Intro

To prepare for the first module, think of 30 creations that you brought into existence.

After you made your list, check in with your body. Write down the emotions that you feel.

Ask these emotions to speak. Write down thoughts that you hear. Don’t judge these thoughts, even if they are negative. Just let them be for now :)

Lastly, find three decisions that still have most impact on your life. Reflect on what fue those decisions, and how they changed your life.

Listen to yourself deeply. Find time of solitude and meaningful connection. Reveal feelings about your creations to yourself first, then talk to a friend.